結果 : 10 000 steps a day help you lose weight

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I walked 10,000 steps per day for a year so you don’t have to. #SHORT

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Walking 10000 steps but not losing calories? 😫

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MyFitnessCoach: Your All-in-One Fitness Solution

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I walked 10,000 steps a day for 30 days

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What 10,000 Steps a Day Does To Your Body

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Walking 8,000 Steps A Day

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10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

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My Favorite Way To Get Shredded: Walking 20K Steps A Day

Brandon Carter
251,760 回視聴 - 1 年前
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I walked 10,000 steps a day for a week (life changing) / this will motivate you!

Rebecca Jay
71,355 回視聴 - 1 年前