結果 : 10 minutes of meditation a day benefits
4:48

3 LIFE CHANGING benefits of 10 Minutes MEDITATION everyday

Get Better Together
9,096 回視聴 - 5 年前
9:32

Meditating 5 Mins Every Day Changed my Life: Here's How.

UnJaded Jade
127,909 回視聴 - 6 年前
9:25

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED
5,170,762 回視聴 - 11 年前
10:35

Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮

Boho Beautiful Yoga
9,921,768 回視聴 - 4 年前
0:51

"Unlock the Life-Changing Benefits of Daily Meditation in Just 10 Minutes!"

Self Mastery Zone
0 回視聴 - 4 日前
5:49

10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques

The Yoga Institute
623,724 回視聴 - 1 年前
10:43

10 Minute Morning Meditation - You'll Have the Most Incredible Day

My Peace Of Mindfulness
1,319,345 回視聴 - 1 年前
10:08

The Ultimate 10 Minute Inclusive Walking Meditation to Reduce Stress and Anxiety

National Center on Health, Physical Activity and Disability (NCHPAD)
25,921 回視聴 - 1 年前
11:15

A 10-minute daily mindfulness meditation can be transformational.

Healing Bodies Healing Souls
17 回視聴 - 1 日前
4:29

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman

Empower Thyself
288,718 回視聴 - 1 年前
10:13

Trataka Meditation to improve eyesight & build focus | 10 minutes

Satvic Yoga
649,879 回視聴 - 9 か月前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
838,257 回視聴 - 1 年前
5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

Huberman Lab Clips
216,111 回視聴 - 1 年前
9:42

Self Healing Meditation - Daily Meditation With Deepak Chopra

The Chopra Well
838,723 回視聴 - 4 年前
10:01

10 Minute Guided Meditation for Stress & Anxiety

Great Meditation
216,357 回視聴 - 4 か月前
12:38

10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)

Yoga with Kassandra
1,997,673 回視聴 - 4 年前
10:16

10 Minute Guided Breathing Meditation

Great Meditation
1,227,663 回視聴 - 3 年前
10:07

Morning Visualization for a Successful & Productive Day, Guided Meditation

Great Meditation
256,705 回視聴 - 1 年前
10:34

Guided Morning Meditation - 10 Minutes to start your day with a calm, positive mindset

Positive Suggestion
32,967 回視聴 - 2 年前
10:30

Daily Calm | 10 Minute Mindfulness Meditation | Present

Calm
1,815,066 回視聴 - 7 年前