結果 : 2 types of free weights are
6:48

5 Different Types of Free Weights You Need to Know

Trusty Spotter
1,385 回視聴 - 2 年前

-
0:57

How Many Times Can I Curl This Dumbbell?

Stan Browney
13,546,077 回視聴 - 1 年前
16:08

Free Weights vs Machines for Muscle Growth

Flow High Performance
333,552 回視聴 - 1 年前

-
1:49

Resistance Training vs Weight Training: Should You Lift Weights?

All Strong Fitness
36,736 回視聴 - 1 年前
6:33

Light Weights vs Heavy Weights for Muscle Growth

Jeremy Ethier
9,257,767 回視聴 - 6 年前
1:00

THE ONLY 5 EXERCISES MAN NEED TO BUILD MUSCLE

ElvisLifts
6,270,060 回視聴 - 3 年前
0:23

Don't Do Biceps Curls Like This ❌

Sean Nalewanyj Shorts
10,011,283 回視聴 - 3 年前
0:17

Full Body Dumbbell Workout! #shorts

Pierre Dalati
1,666,362 回視聴 - 3 年前
0:10

Dumbbell UPPERBODY Workout (No Bench) #1

The Movement | Midas
3,482,399 回視聴 - 2 年前
5:41

Free Weights vs Bodyweight Exercise

PictureFit
8,144,351 回視聴 - 8 年前
0:07

STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!

WorkoutEndomondo
782,759 回視聴 - 2 か月前
0:31

Smith Machine Bench vs. Free Weight | Which is Better?

David J. Kelly
128,824 回視聴 - 2 年前
0:27

Build Your Biceps & Forearms Using Dumbbells Only! #2

The Movement | Midas
3,135,686 回視聴 - 1 年前
18:11

Study Reveals Calisthenics vs. Weightlifting: Which One Is Best for You? | The Workout Show

The Workout Show
829,190 回視聴 - 8 か月前
0:14

Olympic VS Standard Weights and Bars

Fitness Superstore
105,115 回視聴 - 2 年前
0:07

Build a Bigger Chest: Best Targeted Chest Workouts for Maximum Gains

WorkoutEndomondo
1,054,726 回視聴 - 3 か月前
0:19

4 exercises to grow massive forearms (dumbbells)

Elika Bang
2,011,000 回視聴 - 9 か月前
0:16

Want a Bigger Back? DO THESE Dumbbell Exercises‼️ #shorts

Andrew Kwong (DeltaBolic)
6,199,518 回視聴 - 3 年前
10:49

The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌

Criticalbench
2,415,477 回視聴 - 4 年前
0:05

Dumbbell only BICEP WORKOUT!💪🏾#shorts #short #youtubeshorts #trending #youtube

Muscle Makers
1,555,221 回視聴 - 4 か月前