結果 : 5 hours of sleep a night

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,912 回視聴 - 1 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,296,568 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,562 回視聴 - 4 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,327 回視聴 - 6 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,198 回視聴 - 1 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,411 回視聴 - 5 年前

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16:52

Sleep Music For Babies | Soothing Lullabies | Babies Fall Asleep Quickly After 5 Minutes

Star Kids Academy - TV
914 回視聴 - 1 日前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,858 回視聴 - 9 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,045 回視聴 - 2 年前

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5:00:01

5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

Sleep Easy Relax - Keith Smith
272,531 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,448 回視聴 - 7 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,286 回視聴 - 3 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,325 回視聴 - 4 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,763 回視聴 - 7 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
212,004 回視聴 - 2 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,518,507 回視聴 - 10 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,189 回視聴 - 9 年前
2:41

How To Survive A Day On No Sleep

Seeker
944,834 回視聴 - 10 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
904,202 回視聴 - 5 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,308 回視聴 - 7 年前