結果 : activities for active seniors
32:02

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

Jenny McClendon
95,598 回視聴 - 1 年前
4:24

3 Leg Strengthening Exercises for Active Seniors

Margaret Martin, Physical Therapist
103,779 回視聴 - 2 年前
3:48

#1 BEST Walking Warm Up Exercises for Active Seniors & Over 50

Margaret Martin, Physical Therapist
12,160 回視聴 - 3 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,354,627 回視聴 - 2 年前

-
22:02

5 BEST BALANCE EXERCISES, for Seniors!

Jenny McClendon
78,413 回視聴 - 1 年前
0:46

Group exercise on ball games for Ageing Seniors Elderly at goldencare

Goldencare Group
113,279 回視聴 - 7 年前
20:21

20-min DANCE WORKOUT for active seniors and beginners

Improved Health
126,293 回視聴 - 2 年前

-
24:58

DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

Jenny McClendon
58,325 回視聴 - 1 年前
2:28

Activities at Columbus Park Keep Seniors Active and Engaged

Chicago Park District
1,656 回視聴 - 8 年前
2:14

Benefits of mental exercises for seniors persist 10 years after training

UF Health
11,828 回視聴 - 10 年前
1:37

Physical Activity and Exercise for Seniors: Live With Action

Sunrise Senior Living
750 回視聴 - 7 年前
31:54

30 min Seniors & Beginners Cardio & Strength Workout

Curtis Adams
63,228 回視聴 - 1 年前
9:16

Balance Exercises for Seniors

Healthline
76,953 回視聴 - 1 年前
6:58

Top 5 Indoor Activities for Seniors with Dementia (For Free)

Dementia Success Path
27,844 回視聴 - 4 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,004,403 回視聴 - 1 年前
9:30

I Hate the Gym! 9 Alternative Exercises for Active Seniors Like Us

Sixty and Me
4,653 回視聴 - 5 年前
4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,669,334 回視聴 - 1 年前
1:01

Engaging Game Ideas for Seniors Approaching Retirement: Stay Active and Entertained!"

Start Your Clip Hair Extension Journey
85 回視聴 - 1 年前
28:41

10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout

SeniorShape Fitness
137,393 回視聴 - 2 年前
6:20

How To Climb Stairs Easily: Exercises For Seniors 65+ (Strong Legs)

The Active Adult
9,848 回視聴 - 4 か月前