結果 : alternative to exercise ball
2:14

Gaiam Kids Balance Ball - Exercise Stability Yoga Ball, Kids Alternative Flexible Seating for Active

Happy Life
83 回視聴 - 2 年前
5:15

Best Ab Exercise Alternative to Tornado Ball (do this in any gym)

Elliott Hulse | STRENGTH
237,724 回視聴 - 10 年前
0:17

Ball Slam Alternatives - Dumbbell + Kettlebell

The Nurtured Method Personal Training
4,488 回視聴 - 4 年前

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0:13

Weight Toss (alternative for med ball throw)

abfworkouts
823 回視聴 - 3 年前
5:16

Glute Bridge Alternative - Swiss Ball Glute Bridge

Four Lights Wellness
353 回視聴 - 7 年前
0:11

Exercise Ball Alternate Crunches

Nerd Fitness
3,340 回視聴 - 14 年前

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0:43

Alternative for Stability Ball Jacknife

ZOOMA Women's Running + Fitness
1,566 回視聴 - 5 年前
0:12

Exercise Ball Alternate Knee Tucks

Nerd Fitness
3,256 回視聴 - 14 年前
9:53

LINDA ACTIVE JANUARY 2025 WINNERS NAME DRAW and WORKOUTS REVEAL // QUICK BARRE WITH BAND WORKOUT!

Linda Active
144 回視聴 - 1 日前
1:35

Mountain Climber- alternative if you do not have a STABILITY BALL

Account Expired Dave Wiederrecht
99 回視聴 - 4 年前
0:37

Lying Leg Curl Alternative | Stability Ball Hamstring Curl Ins

FITBODY with Julie Lohre
6,254 回視聴 - 13 年前
0:36

How to: Seated alternative on a physio ball by the Women's Sports Medicine Program at Mass General

MGHOrthopaedics
531 回視聴 - 4 年前
14:22

Strengthen your Posterior Chain (Glutes & Hams) - Reverse Hypers & Alternatives

Citizen Athletics
217,602 回視聴 - 4 年前
8:52

Exercise Ball For A Chair - HELPFUL or HARMFUL?

Dr. Yoni Whitten
29,893 回視聴 - 2 年前
18:28

DIY Rebounder Workout | Yoga Ball Chair Alternate Rebounding for Lymphatic Drainage

Natural Health Resources
41,052 回視聴 - 5 年前
0:14

Band Overhead "Slam" - Med Ball alternative | Reimagym.com

Reimagym
4,197 回視聴 - 5 年前
1:02

kettlebell wall ball substitute

AB Functional Training
4,944 回視聴 - 9 年前
4:23

Use Ball as Chair at Work?? Is it good for Back Pain or Backache?

Bob & Brad
127,490 回視聴 - 9 年前
0:40

Reformer Pilates Alternative - Fit Ball Workout

Rosie Gregory
719 回視聴 - 7 年前
0:16

Bridging on Gym Ball with Knee Flexion and Extension

The Knee Resource
4,951 回視聴 - 5 年前