結果 : are dumbbell squats effective
2:44

Are Dumbbells Squats Effective For Training Your Quads?

Mind Pump Show
38,008 回視聴 - 3 年前
1:33

What’s the Difference? Dumbbell Squat vs Dumbbell Deadlift

Jim Stoppani, PhD
248,396 回視聴 - 6 年前

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0:43

❌ AVOID SQUATS (Do THIS Instead!)

Superhuman Troy
1,429,734 回視聴 - 2 年前
7:00

Why Squats Are KILLING Your Gains

Superhuman Troy
2,353,650 回視聴 - 2 年前
0:45

Dumbbell Squat

Testosterone Nation
212,437 回視聴 - 13 年前

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5:35

Goblet Squat Benefits | Are Goblet Squats Effective?

Train Forever
67,690 回視聴 - 3 年前
0:55

How to grow your legs with dumbbells

Max Euceda
5,587,904 回視聴 - 3 年前
0:22

#benefits of #dumbbell #squats

kushagra soni
1,956 回視聴 - 1 年前
1:01:21

60 Minutes Of Non-stop Full Body Dumbbell Strength Training - No Rest, Intense Workout!

Kick@55 Fitness
230 回視聴 - 1 日前
3:20

Goblet vs Back Squats

Dan John
10,795 回視聴 - 2 年前
4:48

Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

ATHLEAN-X™
979,995 回視聴 - 9 か月前
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

Fit and 50
31,557 回視聴 - 1 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,558,020 回視聴 - 5 年前
17:17

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

Juice & Toya
5,699,700 回視聴 - 4 年前
4:38

4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)

Ryan Humiston
1,642,959 回視聴 - 3 年前
0:34

HAVE YOU BEEN DOING YOUR SQUATS WRONG?

Krissy Cela
1,322,509 回視聴 - 1 年前
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,548,179 回視聴 - 1 年前
0:20

Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout

Trytofit25
4,945,621 回視聴 - 1 年前
0:19

STOP doing your SQUATS like this!

Max Euceda
4,213,697 回視聴 - 2 年前
36:56

35-Minute Full Body Dumbbell Workout (Strength, Power, Abs)

nourishmovelove
790 回視聴 - 59 分前