結果 : are power naps good for studying
2:18

Are naps actually good for us? | Sleeping with Science

TED
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What's the best way to take a nap?

Mayo Clinic
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0:42

Power Nap Guide: Boost Your Memory with Science-Backed Napping! 😴🧠

Gundry MD
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0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
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4:18

Health expert explains the importance of 'power naps'

9NEWS
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2:36

The health benefits of regular naps

CNN
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0:21

How Long of a Nap Should I Take? #shorts

Sleep Doctor
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1:54

Should You Nap At Work?

AsapSCIENCE
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0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
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0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
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1:39

How many minutes of your power nap is best? Napping after studying and its impact on the memory!

Learn Allover
425 回視聴 - 2 年前
2:00

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Dr. Marc Milstein
124,564 回視聴 - 9 年前
0:53

Is napping bad for you? #shorts

AsapSCIENCE
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0:55

Power Nap is a Real Power for Students #shorts

Physics Galaxy
2,366,003 回視聴 - 3 年前
5:56

Naps: Good for your brain? BBC News Review

BBC Learning English
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6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,366 回視聴 - 6 年前
20:43

20-Minute POWER NAP for Energy and Focus: The Best Binaural Beats

Jody Hatton's Videos
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6:43

6-Minute POWER NAP for Energy and Focus: The Best Binaural Beats

Jody Hatton's Videos
520,767 回視聴 - 5 年前
10:43

10-Minute POWER NAP for Energy and Focus: The Best Binaural Beats

Jody Hatton's Videos
1,452,977 回視聴 - 5 年前