結果 : are superman's good for your back
1:46

How to Perform the Superman Exercise and Strengthen Your Lower Back

Brian Moyle Fitness
1,513 回視聴 - 1 年前
9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
6,760,209 回視聴 - 4 年前
5:45

How to Strengthen Your Back and Fix Posture

WORKOUT
519,668 回視聴 - 2 年前
1:24

==THE SUPERMAN ISN'T A GREAT EXERCISE FOR STRENGTHENING YOUR BACK==

Tom Morrison
108 回視聴 - 6 年前

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1:03

Core Exercise: Superman

Children's Hospital Colorado
348,064 回視聴 - 6 年前
1:14

How To Strengthen Your Upper & Lower Back! Superman

White Pine Health & Wellness Centre
205 回視聴 - 4 年前
1:33

Superman Exercise For Your Back

PureLife Organics
26 回視聴 - 2 年前

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2:08:04

Protocols to Strengthen & Pain Proof Your Back

Andrew Huberman
328,113 回視聴 - 5 か月前
2:45

Superman: Legacy Trailer (2025) – Cast, Plot, and Release Date | The DC Universe Reborn! 🦸‍♂️🌍

A to Z Movies
14 回視聴 - 1 日前
15:26

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

Studio Jibby
3,012,832 回視聴 - 3 年前
0:59

Say Goodbye To Your WEAK Low Back!

Squat University
1,794,128 回視聴 - 1 年前
0:09

Transform Your Posture: The Ultimate Superman Exercise for a Stronger Back and Core!

Posture Guy
8,309 回視聴 - 3 か月前
0:38

How to grow your back (Best exercises)

Max Euceda
8,263,370 回視聴 - 3 年前
0:22

Standing Superman Exercise for Beginners #homeworkout #coreworkout #beginnerworkout #lowerbackpain

Justin Agustin
18,376 回視聴 - 2 日前
13:38

Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)

ATHLEAN-X™
4,749,348 回視聴 - 4 年前
0:35

SUPERMAN EXERCISE FOR BACK - STRENGTHEN YOUR BACK!

Brandon Taft
121 回視聴 - 5 年前
0:21

Exercise "Superman" for your lower back

Marino Basic
2,662 回視聴 - 5 年前
0:50

Activate your lower back with the superman exercises.

Bullworker
1,205 回視聴 - 1 年前
0:16

Strengthen Your Back with the Superman Exercise!

Train With Joshua
2 回視聴 - 2 か月前
0:48

Superman Core Exercise: Strengthen Your Back and Glutes!

Ozge Sanko
533 回視聴 - 1 年前