結果 : average 5k time for college runners

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7:19

HOW TO GET BETTER AT CROSS COUNTRY FAST/IMPROVE 5K

Yaseen Abdalla
62,139 回視聴 - 1 年前
13:57

How Much Can You Improve Your 5K Time in 30 Days?

The Running Channel
666,200 回視聴 - 1 年前

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4:40

HOW TO RUN A FASTER 5K | With Jakob Ingebrigtsen

Pro:Direct Running
422,699 回視聴 - 2 年前
8:42

What Happens To Your Body When You Run 5k?

The Running Channel
205,919 回視聴 - 10 か月前
13:42

How To Run A Faster 5k

Fergus Crawley
540,477 回視聴 - 1 年前
8:19

Run A FASTER 5K With These MUST-DO Workouts!

Ben Is Running
522,243 回視聴 - 1 年前
8:01

How I Improved In Cross Country Running [5 Tips To Get Better at XC]

The Athlete Special
173,937 回視聴 - 2 年前
12:11

The 5K Training You Need | Say Goodbye to Slow Progress

Stephen Scullion - Olympic marathoner
141,600 回視聴 - 6 か月前
0:25

Cross Country Running Tips part 1

The Athlete Special
315,048 回視聴 - 1 年前
0:14

Cross Country Running Tips part 3

The Athlete Special
273,114 回視聴 - 1 年前
0:23

How to run long distances FASTER 💨

Athletico
587,088 回視聴 - 1 年前
14:24

FAST 5K Road Race with Garmin data

Trackstaa
1,682,496 回視聴 - 2 年前
0:37

How Many Miles to Run as a Beginner Runner?

Matthew Choi
110,420 回視聴 - 1 年前
0:51

RUNNING EVERYDAY FOR A YEAR *results*

Keltie O'Connor
14,073,717 回視聴 - 1 年前
0:32

Cross Country athletes are BUILT DIFFERENT 💪😤 #shorts

MaxPreps
12,306,154 回視聴 - 1 年前
0:13

66 year old runs a 5k

Dr. Tommy Martin
2,684 回視聴 - 2 年前
0:15

1st time running cross country meet with a time of 17:39

n_f fast
389,562 回視聴 - 2 年前
1:01

He ran a MARATHON without training 😱🏃‍♂️ #shorts

MaxPreps
17,956,572 回視聴 - 2 年前