The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)

Runners Attempt Eliud Kipchoge’s World Record Marathon Pace

THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!

Does Getting OLDER mean Running Slower? | How Does Age Affect Running Performance?

What are the Average Half Ironman Finish Times for YOUR Age Group? | Triathlon Taren

Runners Over 50 Must STOP Doing This (The SECRET to Running FOREVER)

Be your best: Running tips for senior runners

How often to run for older runners

How a 46-Year-Old Marathon Runner Keeps Getting Faster | NYT Opinion

What is a good 10k time for a beginner?

The Man Who Took 54 Years To Complete A Marathon | Shiso Kanakuri | Wise Beacon

Running to extremes: High-endurance exercise OK for heart health

Age Related Heart Rate Formulas Don't Work, Use THIS Instead

POV: you’re 6’9” 400 pounds and booked the middle seat

1-MILE RUN PR | 4:53 At 194 Pounds

This can happen in Thailand

Sprinters Fighting For It 😅

100-year-old and 102-year-old runners break world records

Can I run a Sub 3 Marathon in my 50s? | 5 Solutions to Getting Older as a Runner

What Happens To Your Body When You Run 30 Minutes Every Day