結果 : barefoot running sore ankles
14:01

ランニング後の足首の痛み [これを見るまでは走らないでください!]

Michigan Foot Doctors
151,831 回視聴 - 3 年前
5:35

Minimalist/Barefoot Running and Outside Ankle Pain

Run Forefoot
3,230 回視聴 - 3 年前
10:44

Foot & Ankle Strengthening To Run Fast & Injury Free

Göran Winblad
1,048,054 回視聴 - 2 年前
4:47

Forefoot Running and Outside Ankle/Foot Pain

Run Forefoot
1,825 回視聴 - 3 年前
9:03

I Switched to Barefoot Shoes Safely. Here’s what helped

The Durable Body
24,526 回視聴 - 1 年前

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0:15

Healthier feet are just 4 exercises away!

The Barefoot Sprinter
627,349 回視聴 - 2 年前
17:54

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

E3 Rehab
1,316,411 回視聴 - 8 か月前
7:53

Sore Feet from Running | RUN FOREFOOT

Run Forefoot
941 回視聴 - 7 年前

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0:16

After barefoot for 6 months, my foot have changed a lot. Never go back to ‘normal’ shoe again.

Yifan Li - Folg Shoes
1,432,907 回視聴 - 3 年前
9:37

Why Your Feet Will Be SORE When You Switch to Barefoot Shoes

Mark Bell's Power Project
34,730 回視聴 - 2 年前
3:44

Barefoot Running Myths, Lies, and TRUTH: #2 - Strengthen Your Calves and Achilles Tendons

Xero Shoes
25,943 回視聴 - 9 年前
10:25

How To Fix Achilles Tendonitis. (NO MORE PAIN!)

Squat University
327,321 回視聴 - 2 年前
1:53

How To Tell If Your Feet are Pronated Or Supinated.

MoveU
278,801 回視聴 - 4 年前
14:19

How to Transition to Barefoot Shoes SAFELY

Barefoot Strength
330,420 回視聴 - 4 年前
5:30

You will reconsider a barefoot transition after this...

James from Canada
1,304,638 回視聴 - 1 年前
5:29

5 Best Exercises For STRONG Feet!

Squat University
290,260 回視聴 - 1 年前
0:46

The Difference Between Jogging & Running

The Barefoot Sprinter
2,896,007 回視聴 - 1 年前
10:03

裸足ランニングは足首の怪我を防ぐ可能性があるが、従来の靴は足首の怪我を引き起こす可能性がある

Run Forefoot
1,469 回視聴 - 6 年前
6:55

My Ankles Hurt When I Run | RUN FOREFOOT

Run Forefoot
8,472 回視聴 - 7 年前