結果 : benefits of doing a plank everyday for female

-
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,761,025 回視聴 - 4 年前
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
451,985 回視聴 - 3 年前
4:33

7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2,927,329 回視聴 - 7 年前

-
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,364,261 回視聴 - 2 年前
3:33

6 Things That Happen When You Do Planks Every Day

Natural Ways
2,977,163 回視聴 - 6 年前
8:43

PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Every Day)

Horizons Health
119,561 回視聴 - 4 年前
7:02

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

fabulous50s
332,319 回視聴 - 1 年前
0:46

what is the benefit of doing 'the plank' every day for 1 minute? , #short youtube shorts, #plank

Healthy life
111 回視聴 - 2 年前
4:46

We Did Planks Every Day For 30 Days

BuzzFeed Multiplayer
3,022,749 回視聴 - 6 年前
8:36

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

Body Hub
222,091 回視聴 - 3 年前
10:19

Planks Have Forever Changed My Body

Body Hub
77,865 回視聴 - 1 年前
3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
936,091 回視聴 - 1 年前
3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

Big Muscles
87,767 回視聴 - 2 年前
11:04

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

Roberta's Gym
6,009,937 回視聴 - 5 年前
0:18

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers
35,919,540 回視聴 - 1 年前
8:06

​​Doing 1 Minute Plank Every Day Will Do This To Your Body

Horizons Health
2,370 回視聴 - 2 年前
3:26

Planks for Beginners | Bowflex®

BowFlex
12,305,964 回視聴 - 7 年前
4:19

Benefits of planking everyday | Plank Exercise Benefits

Micro360 Lifestyle
6,704 回視聴 - 2 年前
0:16

PUSH UPS FOR BEGINNERS #shorts

MadFit
2,506,414 回視聴 - 2 年前
0:47

What Happens When You Plank Every Day? help me subscribe please

AEGISBODY
605 回視聴 - 2 か月前