best free over 60s exercise classes near me for ladies nhs（関連順）

15:30

15-minute Workout for Older Adults

National Institute on Aging

6,199,820 回視聴 - 8 年前

6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers

6,824,036 回視聴 - 5 年前

0:30

60歳以上の方のための5つの毎日のエクササイズ！#シニアエクササイズ #高齢者

Physical Therapy Session

995,464 回視聴 - 1 年前

4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s

2,117,814 回視聴 - 2 年前

0:11

Exercises for Seniors and Beginners - walking workout

Senior Strength Solutions

391,784 回視聴 - 1 年前

17:15

Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

yes2next

691,367 回視聴 - 1 年前

1:01

シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

Grow Young Fitness

368,853 回視聴 - 1 年前

31:23

Introduction to Pilates - Workout 1 | NHS

NHS

1,114,158 回視聴 - 5 年前

0:16

ポジティブでいよう心と精神に活力を与えよう

Yoga ETC with Tina

339,311 回視聴 - 7 か月前

25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers

2,427,137 回視聴 - 4 年前

2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Better Balance by Physical Therapist Doug Weiss

4,335,995 回視聴 - 3 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

1,753,652 回視聴 - 5 年前

10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health

1,436,324 回視聴 - 2 年前

0:16

Zumba with Rosanna is so much fun! Come take all her weekly classes #snapbc

Snap Fitness Boulder City

13,052,829 回視聴 - 2 年前

0:44

Get Up From Floor Seniors

Total Therapy Solution - Physical Therapy

200,713 回視聴 - 1 年前

0:15

Tai Chi for Seniors / Over 60s #taichi #beginnerstaichi #seniorstaichi

Freshfield Fitness TAI CHI ACTIVE

327,214 回視聴 - 9 か月前

13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

骨粗鬆症/骨減少症を改善するための運動

Dancing Everyone Can Do | 100 of Chair Yoga Dances with Sherry Zak Morris from Yoga Vista

Yoga Vista Chair Yoga Dance

285,128 回視聴 - 2 年前

0:19

Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise

Improved Health Chair Workouts

108,625 回視聴 - 10 か月前

結果 : best free over 60s exercise classes near me for ladies nhs