One month of working and just look at how much my flexibility has improved 😱
My Pilates workout routine
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
40 MIN SWEATY PILATES HIIT Workout | Full Body Fat Burning, Lean Muscles, Feel Strong, No Repeat
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
Welcome to Hot Yoga Pasadena - Best Hot Yoga and Hot Pilates
Inferno Hot Pilates with Christine - 45 Min
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
Workout mode on anyways any where any situation 🔥🔥🔥
Read this BEFORE YOU START PILATES 💕 #pilates #workout
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
40 MIN FULL BODY WORKOUT || At-Home Pilates
The Truth About Pilates for Weight Loss and Toning
Don’t even say that you don't have this kind of equipment! 😏 Follow for more at-home workouts!
Hot Pilates Adelaide -transform your body
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
Oxygen Yoga and Fitness Review - Happy Hour Hot Pilates
40 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
I filmed my body EVERY DAY FOR A MONTH & this happened... #Shorts