結果 : blue zone food chart
13:55

Your Personal "Blue Zone" | Nick Buettner | TEDxFridley

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I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika

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Longevity: Journey into the blue zone | TechKnow

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How to Make My Anti-Aging Lunch (Live to 120+)

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10:49

Blue Zone Diet DEBUNKED: They Eat a Lot of Meat, Eggs, and Dairy | Craig McCloskey

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Blue Zone Webinar - Okinawa, Japan

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Unraveling the Secrets of the Blue Zone Diet: Achieve a New You This New Year with Stacey Chillemi!

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41:39

What to EAT every day for a LONGER LIFE: Dan Buettner | mbg Podcast

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9:36

I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg

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Blue Zone Webinar - Ikaria, Greece

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Julia Hawkins (108 yr old) I eat TOP 5 Food & don't get old. Anti-aging Benefits.

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5:06

The Okinawa Diet: Living to 100

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The #mediterraneandiet is the key to #longevity! Fresh #veggies, #oliveoil and fresh #fruit

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Blue Zone Genes, Personal Genomics, Longevity and You

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1,393 回視聴 - 5 年前
1:15:39

Are the Blue Zones BS or not?

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