結果 : bro split vs push pull legs for weight loss
0:35

MYTH: The Bro Split

Renaissance Periodization
1,293,509 回視聴 - 1 年前
1:00

Push Pull Legs vs Bro Split (Which is Better ?)

ABHINAV MAHAJAN
732,655 回視聴 - 5 か月前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,315,528 回視聴 - 1 年前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
872,500 回視聴 - 1 年前

-
10:58

FULL BODY vs SPLIT TRAINING (Which Is Best?)

Gravity Transformation - Fat Loss Experts
3,747,721 回視聴 - 5 年前
2:53

Best workout split if you are Natural

mountaindog1
393,697 回視聴 - 1 年前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,680,530 回視聴 - 6 年前
6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
1,404,059 回視聴 - 2 年前
7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
52,814 回視聴 - 7 年前
11:25

Bro-Split v/s Push-Pull-Legs | Best RESULTS?

Ekansh Taneja
56,785 回視聴 - 2 年前
8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

VigorousSteve
17,585 回視聴 - 4 年前
2:30

Full Body VS Body Part Split Workout Routines With Eugene Teo

Mind Pump Clips
21,574 回視聴 - 2 年前
1:00

What is a GOOD Training Split?

Renaissance Periodization
2,728,670 回視聴 - 9 か月前
7:56

Is Push Pull Legs Worth The Hype?

James Smith
298,496 回視聴 - 1 年前
9:23

Best vs Worst Workout Splits to Build Muscle (in 2025)

Jeremy Ethier
526,735 回視聴 - 2 か月前
0:35

WORKOUT PLAN WITH THE BEST RESULTS🔥 #bernardorebeil #workoutplan #workout #workoutroutine

Bernardo Rebeil
2,269,238 回視聴 - 1 年前
0:58

The Best Workout Split REVEALED🤩! | #shorts 670

Pehle Health
31,393 回視聴 - 4 か月前
0:22

The Optimal Workout Split For Hypertrophy ✅

Sean Nalewanyj Shorts
986,921 回視聴 - 1 年前
0:31

BRO SPLIT OR PPL?

DiemBiz
1,560,220 回視聴 - 2 年前
2:06

Bro Split vs. Push, Pull, Legs (PPL) | What’s the difference?

All Strong Fitness
91 回視聴 - 11 か月前