Calming Exercises for Kids: Breathing and Stretching

Breathing Exercise for Kids | The Flower Breath | Yoga for Kids | Sheetkari | Yoga Guppy

Silly to Calm: Quick kids yoga movement break complete with dancing and breathing.

Belly Breathing: Mindfulness for Children

Rainbow Relaxation: Mindfulness for Children

Bubble Bounce! Mindfulness for Children (Mindful Looking)

Bear Breaths | Breathing Exercises for Kids Mindfulness (Children Anxiety Relief Meditation)

Candle and Flower Breathing - Mindful and Calming Breathing Technique

Calm Down Song for Kids | Calm Down for Kids | Preschool Calm Down Song |Calm Down Song for Toddlers

Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

Kids Heart Challenge - Workout Challenge - Deep Breathing with Breeze

7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]

Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises

Meditation For Children (Calming activity)

The Body Scanner! Mindfulness for Children

How to Handle Hyperactive kids? | By Yoga Guru - Hansaji

Staying Calm When I'm Angry

Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

How to Calm Young Children Down in Minutes