Belly Breathing: Mindfulness for Children

Calming Exercises for Kids: Breathing and Stretching

Bear Breaths | Breathing Exercises for Kids Mindfulness (Children Anxiety Relief Meditation)

Calm Down Song for Kids | Calm Down for Kids | Preschool Calm Down Song |Calm Down Song for Toddlers

7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]

Breathing Exercise for Kids | The Flower Breath | Yoga for Kids | Sheetkari | Yoga Guppy

Rainbow Relaxation: Mindfulness for Children

Silly to Calm: Quick kids yoga movement break complete with dancing and breathing.

ABC letters and numbers for toddlers

Managing Child Meltdowns & Tantrums - Tips From A Board Certified Behavior Analyst

Bubble Bounce! Mindfulness for Children (Mindful Looking)

Candle and Flower Breathing - Mindful and Calming Breathing Technique

Grounding Techniques For Kids - Grounding Exercises For Anxiety And Other Big Emotions

Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises

Bubble Breathing Exercise

How to Calm Young Children Down in Minutes

Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

Meditation For Children (Calming activity)

5 Favorite Activities for a Sensory Seeker

How to Handle Hyperactive kids? | By Yoga Guru - Hansaji