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DAL CHAWAL, RAJMA CHAWAL FOR PROTEIN || MUSCLEBUILDING AND FAT LOSS ||

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Dal VS Chicken | Protein Comparison | Dt.Bhawesh | #diettubeindia #dietitian #protein #shorts

Calories in Indian Food | Keep a track of calories in daily diet

#100 calories of dry lentil =40g or 1/3 cup. #shorts #viral #short

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Dals Have more protein than Meat & Fish | By Dr. Bimal Chhajer | Saaol

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