Avoid These Foods During Periods | Women's Health | Foods to Avoid in Menstruation

Can I eat spicy food on my period?

don't eat spicy foods during your period

Is it safe to eat spicy food during menstruation?

Foods not to eat on your period 🙅‍♀️

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Food to avoid during periods ✨️💌 #fypシ #aesthetic #trendingshorts #shorts

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Foods to avoid during periods!!🩸 #aesthetic #periods #viral #fypシ #periodstips

“Foods that you can’t eat while in your Period!” #capcut #spicy #explitionmeme #nuke #shorts

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Foods to eat during menstruation