結果 : can i only get 5 hours of sleep

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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,761 回視聴 - 6 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
902,555 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
254,289 回視聴 - 9 年前
5:00:01

5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

Sleep Easy Relax - Keith Smith
252,895 回視聴 - 3 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,011,865 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,820 回視聴 - 4 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,496,937 回視聴 - 10 年前
2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

Be Inspired
208,277 回視聴 - 3 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,191 回視聴 - 3 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,921 回視聴 - 2 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
139,658 回視聴 - 3 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,100 回視聴 - 5 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,902 回視聴 - 4 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,518,945 回視聴 - 9 年前
5:00:01

5 Hour Insomnia & Deep Sleep within 5 Minutes Hypnosis Session

Joseph Clough
67,629 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
144,185 回視聴 - 4 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,559,347 回視聴 - 2 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
207,801 回視聴 - 1 年前
3:53

Gravity Position - How to make 5 hours of sleep feel like 8.

ZachThePenguin
150,740 回視聴 - 13 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,701 回視聴 - 7 年前