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結果 : can i sleep after taking caffeine

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4:55

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

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#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker

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Does Your Morning Coffee Affect Your Sleep? Find out with Dr. Moran #sleeptips #medicinewithdrmoran

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How Does Caffeine Affect Sleep? | Matthew Walker

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how to sleep after drinking coffee

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Drink This and Sleep Like a Baby! Dr. Mandell

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Cozy Coffee Shop Ambience & Relaxing Jazz Music for Work, Study, Sleep ☕Soft Jazz Instrumental Music

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567 回視聴 - 2 日前 に配信済み
5:31

Coffee and its effect on sleep

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How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series

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Alcohol Worse for Sleep Than Caffeine before Bed?

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What to do when you CAN'T sleep

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Does Caffeine Really Affect Your Sleep? #shivangidesai #caffeineeffects #sleephealth #energyboost

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Dr. Michael Breus: Truth about Caffeine and Sleep

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5,301 回視聴 - 4 年前
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How To Survive A Day On No Sleep

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932,051 回視聴 - 10 年前
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Best Time to Take Chamomile Tea for Sleep! Dr. Mandell

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287,006 回視聴 - 1 年前
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Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic

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I Stopped Drinking, Why Can’t I Sleep?

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Students should NOT use Coffee to avoid sleep #shorts

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Proven Sleep Tips | How To Fall Asleep Faster

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