結果 : can i workout with a back injury
1:12

The do's and don'ts of exercise with low back pain

Mayo Clinic
259,475 回視聴 - 4 年前

-
9:41

How To Recover From Any Injury (5 Science-Based Steps) | Science Explained

Jeff Nippard
492,866 回視聴 - 5 年前
4:30

Lower Back Injury Recovery Length | HOW TO SPEED UP HEALING TIME

SpineCare Decompression and Chiropractic Center
247,631 回視聴 - 5 年前
1:00

She Had Back Pain For Months!!

Squat University
2,772,261 回視聴 - 1 年前
0:51

Instantly Fix Lower Back Pain #Shorts

SpineCare Decompression and Chiropractic Center
2,816,628 回視聴 - 2 年前
9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
42,873,083 回視聴 - 7 年前

-
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,594,426 回視聴 - 3 年前
0:42

Core Strengthening Exercise for Low Back Pain

Metro Physical Therapy
414,597 回視聴 - 1 年前
10:00

Shoulder Pain Relief Exercises | Follow Along

empowerhp
708 回視聴 - 2 日前
0:59

Lower back pain stretches (Anterior Pelvic Tilt)

Hybrid Calisthenics
3,060,461 回視聴 - 2 年前
0:53

Fix Lower Back Pain WIth This #shorts

WeShape
1,347,473 回視聴 - 1 年前

-
0:54

Instant One Side Lower Back Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center
758,989 回視聴 - 2 年前
10:10

How to HEAL a Lower Back Injury FAST | Easy Step-By-Step Guide

SpineCare Decompression and Chiropractic Center
407,841 回視聴 - 5 年前
27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit
3,909,562 回視聴 - 7 年前
2:43

5 Exercises to AVOID with Lower Back Pain & Sciatica

Vive Health
74,273 回視聴 - 4 年前
29:16

Pilates for chronic back pain | NHS

NHS
517,106 回視聴 - 3 年前
0:58

Upper Back Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center
1,038,813 回視聴 - 1 年前
5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo
14,859,728 回視聴 - 7 年前
9:04

How To Train Through Back Pain | John Rusin, PT, DPT, CSCS

Bodybuilding.com
54,185 回視聴 - 3 年前
0:47

Low Back Pain Fix! #shots

MovementbyDavid
1,243,293 回視聴 - 2 年前