Sleep and Fasting: How Fasting Affects Your Sleep

Is Fasting Messing Up Your Sleep?

How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

Intermittent Fasting - How it Affects Sleep

Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg

Intermittent Fasting Resets Your Sleep Cycle (Circadian Rhythm)

Intermittent Fasting and Sleep

Intermittent Fasting’s Darkest Secret

Does Fasting Cause Sleep Issues? (Part 1)

Trouble Sleeping on Extended Fasting? Here’s What to Do (& Why)

Joe Rogan - Does fasting affect sleep? - with sleep expert Matthew Walker

Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg

Can't Sleep On Keto & Intermittent Fasting? - Dr. Berg

Intermittent Fasting Problems and Solutions - Top 5 | Intermittent Fasting | Jason Fung

Can Intermittent Fasting for Weight Loss Cause Sleep Problems?

Why you can't sleep while fasting

How fasting affects your sleep: Does it really lower your sleep needs? | Fasting and sleep

Can Intermittent Fasting Cause Sleep Problems? - The Truth.

What Causes Insomnia On Keto Diet? – Dr. Berg

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41