結果 : can lack of sleep cause increased anxiety
3:08

How does sleep deprivation affect your mental health?

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3:21

3 Major Signs Insomnia Is Leading to an Anxiety Disorder

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How I stopped letting anxiety ruin my sleep

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69,076 回視聴 - 2 年前 に配信済み

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5:51

How lack of sleep affects health and tips for a good night's rest

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7:07

Can lack of sleep cause anxiety and ADHD?

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4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

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8 Hour Hypnosis For Sleep - Brown Noise - Black Screen

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Why Anxiety Affects Sleep

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1:54

How Sleep Affects Your Brain

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1:28

Explained: How Stress Affects Your Sleep

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How sleep affects your emotions | Sleeping with Science, a TED series

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4:12

How to Beat Anxiety and Insomnia | Neuroscientist Matthew Walker

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12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

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High-functioning anxiety: What are the signs and symptoms?

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5 Things People With Anxiety Secretly Do Alone

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One Important Cause of Anxiety Disorder | Sadhguru

Sadhguru
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7:51

How Anxiety causes Insomnia (and how to sleep like a baby!)

Shaan Kassam
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