Dizziness and Neck Pain - Upper Cervical Instability & Occipital Nerve Compression

Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders

Upper Trapezius Release - Trigger Point Release Neck Pain Relief

Do You Have Tight Traps?

Stretches for the Upper Trap and Levator Scapulae

Take the 30 Second Trap Challenge: Fix Your Neck Pain, Headaches, Mobility & More! Dr. Mandell

TIGHT TRAPS GONE IN SECONDS - Dr Alan Mandell, DC

5 Minutes of Vestib #2: Dizzy Thought Traps

Dr Mandell's Atlanto-Occipital Fix for Headaches, Neck Pain, Trap, Interscapular, Dizziness, Visual

Reduce Whiplash Pain *TODAY* with Upper Trap Stretching #neck

3 Ways To Release Tight Traps (Neck & Shoulder Relief)

The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix

HOW TO REMOVE KNOTS/TRIGGER POINTS IN TIGHT TRAPS - Dr Alan Mandell, DC

Fix Your Tight Aching Traps & Shoulders the Easy Way - Dr Alan Mandell, DC

Trapezius Trigger Points and Headaches

Shoulder Pain - Releasing The Traps And Neck

Zap Your Neck and Trap Pain in 30 Seconds - Dr Mandell's Arm Depressor Technique

Upper traps stretch

Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC

Upper Neck Pain with Headache