SHAKTI MUDRA to get rid of INSOMNIA & sleeping disorders | Mudra to Increase immunity & Strength

Shakti Mudra for Sleep disorders |mudra for sleep

3 Mudras for better sleep || Enhance quality of sleep || Pranayama for deep sleep.

3 Simple Mudras for When You're Feel Stressed | Calm Your Mind | Mudras of Happiness

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

IT'S POWERFUL! Do This For Just 12 Minutes Before Going To Bed | Sleep Meditation | Sadhguru

Top 5 Hand Mudras for Health and Healing You can Try! | Bajaj Finserv Health

5 Minutes Hand Acupressure for Fast & Deep Sleep | Insomnia, sleeplessness | One Point Acupressure

Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels

One Simple Exercise To Get A Sound Sleep - Practice It Before Going To Bed

Mudra for a better sleep

Do These 5 Things Before Sleeping – Sadhguru

Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

How to Sleep Less & Sleep Better

1 Easy Yoga Mudra For Sleeping Disorders || By Himalayan Siddhaa Akshar #shorts

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

Mudra for Better Sleep #sleep #mudra #workonyou #insomniarelief #healing #viral

Only 1% Knows This Secrets | Most Powerful Mudra | Dreams Into Reality | ​⁠@PrashantjYoga

PHENOMENAL RESULTS ! Practice This One Thing Before Going To Sleep To ACCESS CHITTA | Sadhguru