結果 : can we train legs once a week

-
5:35

Chris Bumstead - You Can Not Train Legs Twice Per Week

Peter Khatcherian
69,461 回視聴 - 2 年前
3:04

Peter Khatcherian: Should You Train Legs 1x or 2x Per Week?

Longevity Muscle
3,582 回視聴 - 2 年前

-
3:37

Should You Only Work Your Legs Once a Week?

The Red Delta Project
15,606 回視聴 - 4 年前
0:27

Why You Have Small Legs 🤯 #legday #tomplatz

OOFA Fitness
9,603,443 回視聴 - 1 年前
4:52

The Leg Workout That Blew Up My Legs (training once a week)

Tom Bidgood
1,938 回視聴 - 10 か月前
1:01

Problem with training legs 2 times a week. हफ़्ते में दो बार leg वर्काउट ? #legworkout #gymtips

ANUJ TYAGI
22,421 回視聴 - 2 年前
0:17

Why you SHOULDN’T TRAIN LEGS #bodybuilding #fitness #fitnessshorts #workout #gym #weightlifting

Denali Gordon
1,328,538 回視聴 - 1 年前
0:25

Platz Only Trained Legs Twice A Week 🤔 #tomplatz #legday #gymtips #gymmotivation #fitnessmotivation

fit genious
91,101 回視聴 - 1 年前
0:33

I’m so done with legs 🦵 😮‍💨

Justin Lee
33,160 回視聴 - 10 か月前
9:59

The ONLY 3 Exercises You NEED to Grow Bigger Legs (Even If You HATE Training Legs)

TylerPath
106,595 回視聴 - 6 か月前
14:01

How I Grew Thick Legs…FAST!

Will Tennyson
2,613,644 回視聴 - 1 年前
4:26

The Best Reason to Train Legs

Alex Leonidas
93,365 回視聴 - 7 年前
1:00

A leg workout for those who hate training legs (current training program day 4)

Lee Lem
1,473,896 回視聴 - 1 年前
0:34

This is why you train legs...

tomigains
6,460,131 回視聴 - 2 年前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
814,636 回視聴 - 11 か月前
3:42

Can you train Legs TWICE a Week?

Total Fitness Bodybuilding
52,399 回視聴 - 11 年前
0:20

Full LEG WORKOUT to help grow your LEGS!

Max Euceda
8,439,051 回視聴 - 3 年前
0:59

Why Your Legs Are STILL Sore After 5 Days (After Training)..🦵💢 #shorts

Justin Lee
404,374 回視聴 - 2 年前