結果 : can you do side planks everyday

-
3:58

I Did SIDE PLANKS For 1 Year (Surprising Results!)

Back Muscle Solutions
6,801 回視聴 - 1 年前

-
0:29

NEVER Do Planks Like This (3 Fixes You Must Make)

Jeremy Ethier
3,509,213 回視聴 - 1 年前
3:59

What Happens To Your Body If You Do 100 Side planks Every Day

Steroid Source Talk
1,140 回視聴 - 8 か月前
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
442,354 回視聴 - 3 年前

-
4:33

7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2,926,763 回視聴 - 7 年前
3:43

Are Side Planks Too Hard? Try This...

WeShape
11,949 回視聴 - 1 年前
0:56

Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

motivationaldoc
1,481,883 回視聴 - 1 年前
5:18

5-Min Different Planks to Get 6 Pack Abs

10 Minute Workout
446 回視聴 - 1 日前
9:09

The 3 Best Core Exercises [Do These Every Day]

Squat University
4,975,133 回視聴 - 5 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,719,280 回視聴 - 4 年前
8:54

The TRUTH About Planks (IT’S UGLY!)

ATHLEAN-X™
2,757,463 回視聴 - 5 年前
3:33

6 Things That Happen When You Do Planks Every Day

Natural Ways
2,976,513 回視聴 - 6 年前
6:30

Side Planks: How To, Muscles Worked, Benefits & Variations

Fitnessdy
9,742 回視聴 - 1 年前
11:45

The 3 Best Core Exercises (to Do Every Day)

HT Physio – Over-Fifties Specialist Physio
1,103,661 回視聴 - 1 年前
3:46

5 Reasons Why You Need To Be Doing Planks Every Day!

Body Hub
50,879 回視聴 - 6 年前
3:10

Ask the Expert: Benefits of planks

TMJ4 News
67,532 回視聴 - 8 年前
7:43

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

FitnessFAQs
9,258,803 回視聴 - 6 年前
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,331,378 回視聴 - 2 年前
0:50

How to Lose Belly Fat

Hybrid Calisthenics
13,563,458 回視聴 - 2 年前
2:19

Does Doing Planks Every Day Give You Abs? Patient Question

Princeton Spine & Joint Center
10,073 回視聴 - 2 年前