結果 : can you squat without a rack
2:58

How to Barbell Squat WITHOUT a Rack (back or front squats) | Olympic Lifting

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5 Ways To Squat With a Barbell Without a Rack

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0:38

205 lbs Steinborn Lift (Squat without a power rack)

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1:35

Safe Back Squats Without Racks

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How to Front Squat WITHOUT Wrist Pain!

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0:46

How to train legs at home without a squat rack

Peter Schneemann
523,689 回視聴 - 4 年前

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5:36

How to squat without a squat rack (no rack, no problem homies)

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Squat Without a Squat Rack

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Home Barbell Workout - No Bench - No Squat Rack (2024)

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How To Adjust Training To Gyms Without Squat Racks and Barbells

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0:52

Does the barbell hurt your neck or upper back when you squat?

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3:40

3 Exercises To Train Legs Without Access To A Squat Rack

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10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

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Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem

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BETTER, SAFER Results Without Squats and Deadlifts?

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Front Squat More With This Easy Fix | Front Rack Mobility

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0:27

How to do back squats without a squat rack

Kieran Commanda
30 回視聴 - 4 年前
0:08

NO WAY. Took the squat rack too. 😳💀 #shorts

House of Highlights
63,404 回視聴 - 2 年前