声の緊張を簡単にチェックする方法...
話すときに声を張らないようにする方法 (3 つの効果的な練習)
力まずに大声で歌いましょう - 力を入れずに力を伝えます。
声の緊張を取り除く方法
Stop Singing From Your Throat (How to Sing Without Strain)
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呼吸サポートと緊張 - 私が考えないことに決めた 3 つのこと!
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“No Physical Strain” does not mean “Comfortable”! - Anatomical Vocal Training
How to sing powerfully but not clamped. Energy versus strain.
Tips to alleviate vocal strain