結果 : can you survive on 6 hours of sleep

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5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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1:19

How many hours of sleep do you need?

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0:44

6 vs 8 Hours of Sleep! (Difference is Drastic)

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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

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3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
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4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,044,824 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
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1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
448,950 回視聴 - 7 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,647 回視聴 - 5 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
393,816 回視聴 - 5 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
225,505 回視聴 - 10 年前