結果 : cold shower makes you sleepy
0:28

Hot shower before bed can help you sleep

WFAA
18,600 回視聴 - 7 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
752,466 回視聴 - 1 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,799,861 回視聴 - 1 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
242,202 回視聴 - 2 年前

-
0:24

Why Cold Shower Makes You Sleep Better #youtubeshortsvideo

Mind of Habit
3,447 回視聴 - 1 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
543,444 回視聴 - 2 年前
2:38

Take cold showers before bed. | 37

Lessification
14,363 回視聴 - 3 年前
3:08

Cold shower for sleep issues

Natural Fall Asleep Fast
4,811 回視聴 - 6 年前
3:01

Do cold showers make you sleepy or awake?

Natural Fall Asleep Fast
742 回視聴 - 5 年前
0:16

Futritious Health Tip #2 - Cold Shower Before Bed

Futritious
469 回視聴 - 6 年前
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
7,068 回視聴 - 1 年前
0:22

Cold shower can help you fight insomnia and sleep well #insomnia #coldshower #sleepwell

Sigma Health
43 回視聴 - 1 年前
14:25

The CORRECT Time To Take A Shower | RTC 32

Doctor Mike
1,611,763 回視聴 - 1 年前
0:57

DON'T TAKE A COLD SHOWER (before knowing this)

Success Multiplier
867,037 回視聴 - 1 年前
3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
802,049 回視聴 - 4 年前
1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
136,775 回視聴 - 7 年前
2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

Dr Rangan Chatterjee
918,633 回視聴 - 1 年前
1:01

The Magical Sleep Effect Of Cold Shower

Sleeptrust
57 回視聴 - 4 年前
4:53

This Happens To Your Body When You Take Cold Showers Every Day

Stan Browney
104,582 回視聴 - 1 年前
6:07

Cold Showers - Why They're Good For You

Better Than Yesterday
87,668 回視聴 - 6 年前