結果 : deep breathing exercises for stress and anxiety
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

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1:00:01

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1:15

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8:00

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2:36

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60 Second Breathing Exercise for Anxiety | iHASCO

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8:07

5 Minute Guided Box Breathing For Stress & Anxiety I Alt Version (Pranayama)

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0:34

40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique

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