結果 : difference between mindfulness and relaxation
2:33

Mindfulness Vs. Relaxation

University of California Television (UCTV)
3,076 回視聴 - 8 年前
5:02

What is Mindfulness?

Psych Hub
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2:44

Why Mindfulness Is a Superpower: An Animation

Twill
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6:17

The Difference between Awareness and Mindfulness with Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche
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3:54

How to Practice Mindfulness

Psych Hub
590,407 回視聴 - 4 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
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9:25

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED
5,143,563 回視聴 - 11 年前
2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
812,935 回視聴 - 10 年前
11:45:21

Stress Reduction with Healing Music 🌺 Relaxation and mindfulness, Deep Meditation

Gentle Music Melodies
489 回視聴 - 15 時間前
12:28

The 7 Different Types Of Meditation - (Which One Is Best For You?)

Improvement Pill
396,856 回視聴 - 3 年前
56:33

Relaxation and Mindfulness Skills

Doc Snipes
4,105 回視聴 - 7 年前
2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,172,312 回視聴 - 5 年前
20:54

Relaxation or Realization? Clearing Up Misconceptions of Mindfulness | Dan Huston | TEDxBelmont

TEDx Talks
1,717 回視聴 - 6 年前
9:13

OSHO: Meditation Is the Opposite of Concentration

OSHO International
331,692 回視聴 - 3 年前
10:57

How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED

TED
1,174,274 回視聴 - 1 年前
6:02

What yoga does to your body and brain - Krishna Sudhir

TED-Ed
3,429,647 回視聴 - 4 年前
13:01

Guided Mindfulness Meditation to Relax and be Calm

MindfulPeace
568,281 回視聴 - 1 年前
3:47

Rainbow Relaxation: Mindfulness for Children

The Mindfulness Teacher
4,517,331 回視聴 - 4 年前
10:24

Guided Meditation for Relaxation

Great Meditation
503,050 回視聴 - 2 年前
5:26:54

Mindfulness Meditation Music for Focus, Concentration to Relax

H4Happiness - Relaxing Focus Music
3,160,870 回視聴 - 7 年前