結果 : do calf raises make your calves bigger or smaller
4:19

ふくらはぎを大きくするために毎日これを実行してください! (ワンムーブ)

ATHLEAN-X™
2,308,003 回視聴 - 3 年前

-
1:48

The Soleus Secret (The Anatomy behind Calf Definition and Volume)

Dr. Gains
794,730 回視聴 - 5 年前
4:41

This Is Why You Have Small Calves According to Science (And what to do about it)

eugene teo
242,158 回視聴 - 2 週間前
4:20

Does Doing 1000 Calf Raises A Day Make You Jump Higher?

Isaiah Rivera
462,689 回視聴 - 11 か月前

-
0:16

Calves - but it’s only skin

Jo Lindner
7,765,672 回視聴 - 1 年前
1:31

Muscle Imbalance: One of my Calves is Smaller...HELP! [How to Fix Unbalanced Calf Muscles]

The Way of the Jump Rope
49,673 回視聴 - 6 年前
0:15

Grealish tenses his calf 🦵#shorts

Premier League
2,393,862 回視聴 - 2 年前
6:53

ふくらはぎが成長しない3つの理由

musclemonsters
2,193,996 回視聴 - 3 年前
16:40

30日間毎日ふくらはぎを鍛えたらこうなった!

Jesse James West
2,033,645 回視聴 - 2 年前
5:53

ふくらはぎの筋肉が小さいですか? (これを見て!)

Josef Rakich
8,424 回視聴 - 4 年前
0:20

Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout

Trytofit25
4,952,734 回視聴 - 1 年前
8:04

The Truth Behind Calf Size

trainHYLETE
907 回視聴 - 5 年前
0:34

How I Train My Calves 💪🐄 #shorts

eugene teo
318,496 回視聴 - 1 年前
2:41

Why small calves are actually better

Curious Doc
43,678 回視聴 - 2 年前
0:16

Ready for bow legs surgery india

BOW LEG SURGERY INDIA
803,534 回視聴 - 2 年前
0:15

You just might grow! 🤷🏾‍♂️

itsdrewmoemeka
10,031,988 回視聴 - 2 年前
0:22

Get BIGGER Legs Without Weights ❌

Pierre Dalati
1,033,662 回視聴 - 1 年前
5:37

The #1 Key To Build Bigger Calves

Sean Nalewanyj
37,618 回視聴 - 9 年前