Should you put ice or heat on sore muscles?

Heat Vs. Ice For Muscle Soreness (WHICH IS BETTER?!)

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DON'T Reduce Soreness (for best muscle growth)

Using A Hot Tub For Muscle Recovery | Incredible Hot Tub Health Benefits With MySpa UK

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

is it true that a hot bath will help recover muscle soreness and inflammation?

Should I use ICE or HEAT for my PAIN?

Take an Epsom Salt Bath Daily to Heal Bone and Joint Pain ❓

How does the Pain Relief works

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How Hot Showers Reduce Anxiety, Depression, Tight Muscles, & Joint Pain - Dr Mandell, DC

Is hot bath good for lower back pain?

Fixing neck and back pain

Should You Workout When You're Sore?

Ice vs. Heat for Knee Pain | Knee Exercises

Should you use heat or ice for joint pain?

Ice Or Heat For Back Pain Relief & Injury?

How Heat Can Help You With Your Arthritis Pain -- Dr Mandell

Wise Anderson Protocol: Hot Baths to Relieve Pelvic Pain