結果 : do naps count for sleep
2:18

Are naps actually good for us? | Sleeping with Science

TED
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1:09

Can you count naps in your daily sleep total?

CBS Boston
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12:10

Do Naps Count Towards Total 8 Hours of Sleep For Best Health & Recovery?

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1:03

Mayo Clinic Minute: The upsides and downsides of napping

Mayo Clinic
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4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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1:54

Should You Nap At Work?

AsapSCIENCE
3,155,610 回視聴 - 12 年前
2:36

The health benefits of regular naps

CNN
44,221 回視聴 - 1 年前
0:53

Do naps count towards hours sleep?

Λsk Λbout Essentials
375 回視聴 - 4 年前
4:15

Why We Don’t Sleep Like Our Ancestors: Surprising Sleep Secrets

Devon Duvets
475 回視聴 - 2 日前

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5:49

Taking Naps to Make Up for Lost Sleep

Mind Pump Show
10,478 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
117,576 回視聴 - 11 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
67,714 回視聴 - 1 年前
0:58

Do Naps Count Towards Your Nightly 7-9 Hours of Sleep?

Chris Gates Fitness
35 回視聴 - 1 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,719 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
671,227 回視聴 - 4 年前
9:17

Napping Do's and Don'ts

Renaissance Periodization
225,725 回視聴 - 2 年前
0:21

Avoid naps if you have trouble sleeping

Dr. David Geier
1,144 回視聴 - 4 年前
0:18

Don't sleep before surgery

Medical Secrets
1,803,793 回視聴 - 1 年前
0:27

I Tried 90 Minute Sleep Experiment for 7 Days..

Sean Andrew
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0:40

I Learned To Fall Asleep In 2 Minutes

Alex Rodriguez
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