結果 : do rear delts help posture
12:19

You Can’t Fix Your Posture (Here’s Why)

Jeff Nippard
3,479,137 回視聴 - 3 年前
8:28

Rear Delt Workout For Better Posture

Adapt To Perform
1,157 回視聴 - 6 年前

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5:49

Posterior Deltoid Exercise for Rounded Shoulders and Forward Head Posture - Dr Mandell

motivationaldoc
10,361 回視聴 - 8 年前
3:30

The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!)

ATHLEAN-X™
1,019,584 回視聴 - 10 か月前
4:38

How to Fix Your Posture (INSTANT CHANGES!)

Squat University
173,058 回視聴 - 1 年前

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0:58

Simple Exercise for Fixing Rounded Shoulders

MoveU
162,471 回視聴 - 4 年前
6:38

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™
1,051,787 回視聴 - 1 年前
1:32

Best Posture and Rear Deltoid Exercise

Dr. Josh Jagoda
74 回視聴 - 4 年前
30:14

BAND, BALL & BELLS TABATA 1.0 Follow-Along Workout

BJ Gaddour
351 回視聴 - 2 日前
4:23

How To Fix Rounded Shoulders (THIS ACTUALLY WORKS!)

Ryan Humiston
450,775 回視聴 - 2 年前
10:28

How To Correct Your POSTURE & Increase Your HEIGHT

CHRIS HERIA
3,378,521 回視聴 - 1 年前
2:35

Rear delts strengthening - improve your posture

Personal Trainer - Mitch Gosling
1,115 回視聴 - 7 年前
6:17

How to Grow Your Rear Delts FAST (3 Simple Techniques)

Jeremy Ethier
1,379,066 回視聴 - 2 年前
5:08

How To Fix Your Posture & Grow A BIGGER CHEST (THIS WORKS!)

Ryan Humiston
460,243 回視聴 - 3 年前
0:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Jeremy Ethier
23,053,792 回視聴 - 1 年前
0:49

Work Rear Delts for better posture. #reardelts #bodygame #shorts #bodyposture

TheOriginalOrdinaryGuy
447 回視聴 - 3 か月前
0:30

How Rear Delt Flys Can Help You Improve Your Posture

Jonathan Rose
85 回視聴 - 2 年前
3:38

Fix Your Posture With Lying Rolling Rear Delt Flyes

Nick Nilsson - the Mad Scientist of Muscle
4,823 回視聴 - 8 年前
0:53

How to improve your posture using resistance bands

Sharp HealthCare
73,160 回視聴 - 2 年前
0:10

Train your rear delts & upper back. This will fix shoulder posture … shoulders that round forward

Miranda Cohen
7,061 回視聴 - 10 か月前