結果 : do side planks increase waist size
9:46

Avoiding Exercises That Thicken the Waist

Mind Pump Show
61,701 回視聴 - 3 年前

-
3:42

Avoid THIS Exercise If You Want A Smaller WAIST!

VERSTYLE
214,441 回視聴 - 5 年前
0:56

Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

motivationaldoc
1,569,298 回視聴 - 1 年前

-
10:08

The #1 Method to Lose Love Handles (FOR GOOD!)

Jeremy Ethier
5,766,607 回視聴 - 1 年前
0:18

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers
35,744,170 回視聴 - 1 年前
1:01

How to fire up the deepest core muscles (TVA)

Yoga with Issy
1,742,658 回視聴 - 1 年前
9:43

Targeting Belly Fat Is POSSIBLE?! (New Study)

Jeremy Ethier
3,589,093 回視聴 - 6 か月前
10:19

10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif

Pamela Reif
13,551,213 回視聴 - 5 年前
0:35

Get rid of that "belly pooch" | Yoga for the anterior pelvic tilt #shorts

Bad Yogi Yoga
2,365,654 回視聴 - 3 年前
9:44

ROUNDER GLUTES: 5 Mistakes Keeping Your Butt Flat

Jeremy Ethier
11,414,389 回視聴 - 2 年前
17:30

ウエストをすばやく細くして体重を減らし、ベストラインの腹筋を鍛えます🔥初心者向けの15分間の脂肪除去運動、自宅での簡単な運動（機器なし）

OppServe
40,995,182 回視聴 - 4 年前
10:05

Why Ab Workouts Are A Waste Of Time (DO THIS INSTEAD!)

Sean Nalewanyj
3,452,762 回視聴 - 3 年前
1:26

The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News

NBC News
559,202 回視聴 - 5 年前
0:08

How to burn fat fast at home | Best Exercises for Weight Loss

Nelly Yoga
6,764,341 回視聴 - 1 年前
6:36

Get Six-pack Abs At Home With The Best Single Ab Exercise!

Renaissance Periodization
755,349 回視聴 - 1 年前
0:23

✅️6 Pack Abs Home Workout🔥 #shorts

Gahlot Harsh
11,371,603 回視聴 - 2 年前
3:51

ABS Workouts Are WASTE OF TIME. DO THIS INSTEAD

NEXT Workout
1,287,156 回視聴 - 1 年前