結果 : do squats build legs
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,553,460 回視聴 - 5 年前

-
6:30

Why Squats Suck for Tall People AND What to Do Instead

Training Tall
98,785 回視聴 - 3 年前
10:30

Daily Squats Will Change MORE Than Just Your Legs

Body Hub
735,092 回視聴 - 7 か月前
2:37

Are Squats the Only Leg Exercise You Need?

The Red Delta Project
42,537 回視聴 - 8 年前

-
5:33

Are Squats Necessary For Building Big Legs?

Sean Nalewanyj
60,582 回視聴 - 8 年前
2:53

Body Weight Squats for MASS?

Criticalbench
63,378 回視聴 - 7 年前
7:00

Why Squats Are KILLING Your Gains

Superhuman Troy
2,350,362 回視聴 - 2 年前
8:28

How To Build Legs Without Squats (BEST ALTERNATIVES)

Total Fitness Bodybuilding
86,425 回視聴 - 3 年前
0:48

"Leg Day: 5 Squat Variations for Powerful Lower Body" #trending #tiktok #howto #shorts #motivation

Vitality_Fusion
794 回視聴 - 1 日前
0:19

STOP doing your SQUATS like this!

Max Euceda
4,180,015 回視聴 - 2 年前
26:24

20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan

Caroline Girvan
1,844,027 回視聴 - 2 年前
6:04

What Happens To Your Body When You Squat 100 Times Every Day

Big Muscles
5,026,565 回視聴 - 2 年前
4:55

Leg Day “Bro-Science” (SQUATS BOOST TESTOSTERONE!)

ATHLEAN-X™
1,344,515 回視聴 - 7 年前
8:16

STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

Lee Weiland
1,466,018 回視聴 - 1 年前
5:43

The Benefits of High Rep Body weight Squats (My set of 525)

K boges
1,354,897 回視聴 - 4 年前
9:26

Do Squats Every Day And This Happens To Your Body

Body Hub
489,899 回視聴 - 2 年前
10:03

12 Amazing Benefits Of Squats

Body Hub
197,620 回視聴 - 2 年前
5:41

Do Squats & Leg Press Train Your Hamstrings? Don't Make this MISTAKE

eugene teo
83,896 回視聴 - 2 年前
14:34

Gym Leg Workout For Men Over 50 (WITHOUT DOING SQUATS!)

Live Anabolic
16,696 回視聴 - 9 か月前
4:16

Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)

Fit and 50
30,972 回視聴 - 1 年前