結果 : do warm baths help you sleep
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,666 回視聴 - 10 年前
0:28

Hot shower before bed can help you sleep

WFAA
17,800 回視聴 - 7 年前
0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
1,146 回視聴 - 1 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
236,068 回視聴 - 2 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,680 回視聴 - 4 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,732 回視聴 - 2 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
430,622 回視聴 - 3 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
135,786 回視聴 - 2 年前

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4:05

Evening Relaxation: Bedtime Preparation Routines | Cozy Music Time

Cozy Music Time
42 回視聴 - 2 日前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,745,934 回視聴 - 1 年前
1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
128,045 回視聴 - 7 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
508 回視聴 - 5 年前
3:01

Natural Sleep Aid Tip - Hot Baths and Showers

GeorgeBestDC
4,649 回視聴 - 14 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
517,566 回視聴 - 2 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
856 回視聴 - 7 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,186,809 回視聴 - 1 年前
1:08

5 Surprising Health Benefits of Regular Hot Tub Use

The Spa & Sauna Company
54,319 回視聴 - 5 年前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
386,206 回視聴 - 5 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
780 回視聴 - 7 年前
1:17

Can a Hot Bath Help Me Sleep? | Health Myths

HealthMyths
333 回視聴 - 11 年前