結果 : does 10000 steps a day do anything
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,178 回視聴 - 1 年前
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
75,381 回視聴 - 1 か月前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,810 回視聴 - 7 か月前

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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,518,986 回視聴 - 1 年前
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,726 回視聴 - 2 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,730 回視聴 - 4 年前

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12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,399 回視聴 - 2 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,198 回視聴 - 1 年前
0:11

Health | Benefits of Walking 10,000 Step

Vibrant Vibes By Sam
322 回視聴 - 2 日前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,051 回視聴 - 8 か月前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,045,104 回視聴 - 4 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,953 回視聴 - 3 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,960 回視聴 - 2 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
451,272 回視聴 - 1 年前
9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,325 回視聴 - 7 か月前
7:07

I Walked 10,000 Steps A Day For 30 Days & This Happened

Austin Dunham
64,296 回視聴 - 1 年前
12:08

I walked 10,000 steps a day for a week (life changing) / this will motivate you!

Rebecca Jay
71,392 回視聴 - 1 年前
8:13

Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman

Big Think
1,021,704 回視聴 - 2 年前
9:54

I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
80,066 回視聴 - 2 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,581,006 回視聴 - 3 年前