結果 : does cold bath help sore legs
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
349,996 回視聴 - 7 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,841,082 回視聴 - 1 年前
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
700,978 回視聴 - 1 年前
6:47

Ice Baths: The Truth About Muscle Recovery

Jon W Sports Injury
2,199 回視聴 - 1 年前
0:52

Why do people take Ice Baths?

Dr. Mike Diatte (MD)
581,819 回視聴 - 1 年前
4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
60,319 回視聴 - 1 年前
0:20

Benefits of Cold Showers #shorts

Well+Good
418,138 回視聴 - 2 年前
1:00

Are Ice Baths Killing Your Progress?

Squat University
1,722,352 回視聴 - 1 年前
0:16

How long should you ice bath?

Matthew Choi
860,317 回視聴 - 2 年前
0:57

STOP Using Ice On Injuries!

Squat University
615,963 回視聴 - 2 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
359,810 回視聴 - 1 年前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
584,506 回視聴 - 1 年前
3:46

What ICE BATHS Do To Your MUSCLES!

Ryan Humiston
700,762 回視聴 - 2 年前
4:23

Heat Vs. Ice For Muscle Soreness (WHICH IS BETTER?!)

Spartan Aesthetix
9,705 回視聴 - 3 年前
1:00

What Happens After 30 Days of Cold Showers

Gravity Transformation - Fat Loss Experts
962,214 回視聴 - 1 年前
9:31

DON'T Reduce Soreness (for best muscle growth)

Renaissance Periodization
363,005 回視聴 - 2 年前
0:19

Benefits of an Ice Bath

Matthew Choi
293,954 回視聴 - 2 年前
8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
96,209 回視聴 - 1 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
880,035 回視聴 - 1 年前
0:54

Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

Neuro Lifestyle
5,394,237 回視聴 - 1 年前