結果 : does crunches build abs

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0:50

How to Lose Belly Fat

Hybrid Calisthenics
13,858,236 回視聴 - 3 年前
8:41

NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

ATHLEAN-X™
339,403 回視聴 - 3 年前
3:23

What Happens to Your Body When You Do Ab Crunches Every Day

Big Muscles
64,093 回視聴 - 1 年前

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0:33

STOP training your ABS like this!!

Max Euceda
6,034,100 回視聴 - 2 年前
3:42

how many crunches a day should i do to get a flat stomach

Dylan Berg Fitness
5,218 回視聴 - 2 年前
0:14

SIT-UPS VS CRUNCHES: WHAT HITS ABS BETTER #SHORTS

Valeriy ProTrainer
585,208 回視聴 - 2 年前
0:16

Try this if you hate crunches

blogilates
7,634,757 回視聴 - 2 年前
19:33

Experts Agree THIS is Better Than Crunches for Flat Abs in 2025

Aaron Trainer
40 回視聴 - 2 日前
0:32

Do Crunches Burn Belly Fat? #shorts

Ralston D'Souza
130,326 回視聴 - 2 年前
0:16

I did 1000 crunches in a day #shorts

zoeunlimited
658,898 回視聴 - 3 年前
2:56

Crunches vs Sit Ups: which one is best and how to do it

Get Exercise Confident
3,104,314 回視聴 - 7 年前
7:51

Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus

Jeff Nippard
2,868,409 回視聴 - 5 年前
0:56

Stop Doing Crunches #shorts

WeShape
322,301 回視聴 - 3 年前
0:32

#crunches #abs #situps #healthybeginningsfitnesscenter

Healthy Beginnings Fitness center
1,174 回視聴 - 1 年前
0:46

Ab Workout 👉🏼 Develop your Six Pack

Davis Diley
3,488,319 回視聴 - 3 年前
14:19

Flatten Your Stomach Without Crunches (WITH 5 EXERCISES!)

Ivana Chapman
37,362 回視聴 - 4 年前
1:18

Abdominal Crunch

California Department of Public Health
213,511 回視聴 - 8 年前
0:16

Abs in 7 days || I Did 500 Crunches daily for 1 week || *before & *after result

Bristy Dnath
2,928,953 回視聴 - 2 年前
0:53

DO THESE CRUNCHES INSTEAD - Better Than Regular Crunches , Build Abs - BYOTrainer #Shorts

BYOTrainer
391 回視聴 - 3 年前
0:16

Want strong abs? Try this (no crunches)

blogilates
1,379,939 回視聴 - 2 年前