結果 : does deep breathing reduce stress

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7:18

Deep Breathing - A Fundamental Part of Stress Reduction

University of California Television (UCTV)
21,790 回視聴 - 2 年前
6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

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0:50

Mindset Minute: How deep belly breathing can reduce stress

WFAA
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4:56

A Neuroscientist Explains How Breathing Impacts the Brain

Headspace
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4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
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0:24

5 benefits of deep breathing

Satvic Yoga
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14:38

Guided Deep Breathing: Reduce Stress & Be Happy

Kitaro Waga
93,139 回視聴 - 6 か月前

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4:49

🌟 Discover the Power of Meditation and Deep Breathing! 🌟

Pathfinders Trainings
780 回視聴 - 1 日前
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,322,066 回視聴 - 4 年前

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2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
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6:48

3 Deep Breathing Exercises To Reduce Stress and Anxiety | Mindful Wellness

Connie Riet
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18:33

Breathe to Heal | Max Strom | TEDxCapeMay

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0:58

Box Breathing Will Change Your Life! Dr. Mandell

motivationaldoc
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8:00

3 Deep Breathing Exercises to Reduce Stress & Anxiety

Meghan Livingstone
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6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

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1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
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4:30

Deep Breathing Exercise To Reduce Stress

Women's Health Network
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4:58

The Best Breathing Exercise to Decrease Stress & Improve Sleep | Dr. Josh Axe

Dr. Josh Axe
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3:50

This 90-second deep breathing exercise will help relieve stress

CNN 10
21,097 回視聴 - 2 年前
10:01

Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH

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