Stop taking antihistamines that make you drowsy: Alternatives to Diphenhydramine (Benadryl).
Benadryl (Diphenhydramine) for Insomnia and Anxiety
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Many people using allergy medications for sleep aid
ANTIHISTAMINES AND THE BRAIN
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Benadryl (diphenhydramine) can have serious side effects in high doses or if taken regularly.
Using Benadryl? Watch This!
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