結果 : does having a warm shower help you sleep
0:28

Hot shower before bed can help you sleep

WFAA
17,794 回視聴 - 7 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,662 回視聴 - 10 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,732 回視聴 - 2 年前
0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
1,146 回視聴 - 1 年前

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2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,680 回視聴 - 4 年前
2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

Tats Talks - Specified Growth Podcast
6,920 回視聴 - 4 年前

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0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
854 回視聴 - 7 年前
0:34

Showering at night helps you sleep better

FOX 4 Now
500 回視聴 - 5 年前
1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

The Diary Of A CEO
1,972,495 回視聴 - 1 か月前
9:09

Take A Shower At Night For A Better Night's Sleep | Warm Shower Sleep Benefits

Calm Insomniac
4,779 回視聴 - 3 年前
1:33

Why a hot shower could help you sleep during a heat wave

KING 5 Seattle
888 回視聴 - 1 年前
1:21

Having a Hot Bath or Shower can Help You Sleep

Sue Gray - Sleep Coach & Therapist
172 回視聴 - 3 年前
0:39

Taking A Bath Or Shower Before Bedtime Could Help You Sleep Better

WHPM/FOX23
450 回視聴 - 5 年前
0:14

Why Warm Showers Improve Your Sleep

Mychondria
258 回視聴 - 1 年前
0:58

Why Sauna and Warm Showers Help You Sleep Better

MindfulPodcastsmoments
6 回視聴 - 10 日前
3:08

Cold shower for sleep issues

Natural Fall Asleep Fast
4,805 回視聴 - 5 年前
3:01

Natural Sleep Aid Tip - Hot Baths and Showers

GeorgeBestDC
4,649 回視聴 - 14 年前