How sleeping with light can affect your health
Sleeping With Light Exposure Increases Heart & Metabolic Disease | Dr. Mandell
How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman
Study Shows Harmful Effects Sleeping With Light On
How Light Exposure Affects Your Sleep Schedule
Why Even Moderate Light Can Negatively Impact Your Sleep
How BAD is Blue Light for Your Sleep?
How Does Screen Time Impact Our Sleep?
Sleep Is Your Superpower | Matt Walker | TED
Is Blue Light Bad For Sleep?
The Sleep Doctor - Blue Light versus Red Light for Optimal Sleep
How Smartphones Affect Your Sleep
Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?
Sleep with light or TV on? New research advises against doing that
How Does Caffeine Affect Sleep? | Matthew Walker
How Light Works For Sleep
Turn off those lights when sleeping!: 2 Wants To Know
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
What would happen if you didn’t sleep? - Claudia Aguirre
6 tips for better sleep | Sleeping with Science, a TED series