結果 : does light affect sleep

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3:22

How sleeping with light can affect your health

FOX 2 St. Louis
9,855 回視聴 - 2 年前
3:48

Sleeping With Light Exposure Increases Heart & Metabolic Disease | Dr. Mandell

motivationaldoc
28,588 回視聴 - 1 年前

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8:41

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

Tim Ferriss
86,502 回視聴 - 2 年前
1:53

Study Shows Harmful Effects Sleeping With Light On

KPIX | CBS NEWS BAY AREA
29,417 回視聴 - 2 年前
2:28

How Light Exposure Affects Your Sleep Schedule

BrainFacts.org
7,579 回視聴 - 2 年前

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5:41

Why Even Moderate Light Can Negatively Impact Your Sleep

TODAY
8,312 回視聴 - 2 年前
3:20

How BAD is Blue Light for Your Sleep?

Sleep Is The Foundation
15,967 回視聴 - 2 年前
0:55

How Does Screen Time Impact Our Sleep?

Liplus Launcher
37 回視聴 - 2 日前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,451,990 回視聴 - 5 年前
2:31

Is Blue Light Bad For Sleep?

MindfulThinks
21,795 回視聴 - 7 年前
2:42

The Sleep Doctor - Blue Light versus Red Light for Optimal Sleep

Sleep Doctor Glasses
13,267 回視聴 - 4 年前
2:22

How Smartphones Affect Your Sleep

Insider Science
1,796,087 回視聴 - 9 年前
3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

The Doctors
18,148 回視聴 - 3 年前
1:18

Sleep with light or TV on? New research advises against doing that

KENS 5: Your San Antonio News Source
2,787 回視聴 - 2 年前
2:25

How Does Caffeine Affect Sleep? | Matthew Walker

Penguin Books UK
100,223 回視聴 - 5 年前
8:51

How Light Works For Sleep

Dr. Tracey Marks
19,464 回視聴 - 6 年前
1:57

Turn off those lights when sleeping!: 2 Wants To Know

WFMY News 2
708 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,393,218 回視聴 - 3 年前
4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
14,202,979 回視聴 - 8 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,157,976 回視聴 - 4 年前