結果 : does meditation actually help anxiety
16:14

Meditation! Does it Actually Work for People with ADHD?

How to ADHD
251,603 回視聴 - 2 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
381,627 回視聴 - 2 年前
3:00

The Scientific Power of Meditation

AsapSCIENCE
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8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
203,232 回視聴 - 13 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
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6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
534,288 回視聴 - 7 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
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0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
131,224 回視聴 - 1 年前
8:44

Guided Meditation for Stress Relief & Anxiety 432Hz Relaxation

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144 回視聴 - 1 日前
45:21

Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey

Michael Sealey
989,444 回視聴 - 3 年前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
509,254 回視聴 - 4 年前
2:32

Kristin Lothman - Managing anxiety by practicing mindfulness and meditation

Mayo Clinic
104,666 回視聴 - 4 年前
4:29

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman

Empower Thyself
290,938 回視聴 - 1 年前
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
922,120 回視聴 - 1 年前
6:08

Meditation for Stress

Psych Hub
429,664 回視聴 - 4 年前
42:16

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Michael Sealey
25,963,278 回視聴 - 9 年前
8:27

My Story (1/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
280,972 回視聴 - 13 年前
10:21

10-Minute Meditation For Anxiety

Goodful
16,903,398 回視聴 - 4 年前
13:09

How I got rid of my lifelong anxiety WITHOUT medication or meditation [anxiety success story]

Autumn Bates
74,680 回視聴 - 5 年前
4:54

Can Meditation Make you Feel Worse with Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche
111,604 回視聴 - 3 年前